Noni fruit is a little known but incredibly powerful superfood that became popular in thanks to its amazing ability to fight disease, boost energy levels and promote general wellness.
Noni juice has been used for centuries in Ayurveda – the ancient Indian healing system – as both prevention against disease and an antidote for health problems like fatigue, allergies, headaches or arthritis.
The active constituent in Noni Juice is called Triterpenoid which appears to have antimicrobial properties that can kill bacteria that causes food poisoning by inhibiting their growth without harming healthy gut flora.
You may be wondering just what this strange-looking fruit with a funny name actually tastes like! Well, it’s difficult to describe – kind of sweet, slightly tangy and with a mild woody flavour.
Some people describe it as having “a hint of pineapple”. You can enjoy Noni fruit juice on its own or mixed with coconut water, fresh juices or smoothies. Noni is incredibly rich in Vitamin C which is important for the health of the immune system.
It also contains potassium which helps regulate blood pressure levels, magnesium to balance out your energy levels throughout the day and calcium to strengthen your bones.
In this article, we’ll explore some of the most popular ways you can use Noni juice in Ayurveda to promote general wellness and fight disease. But first, we’ll learn more about the planting, harvesting and processing of Noni fruit
Noni Fruit Planting, Harvesting and Processing
Noni trees are slow-growing evergreen plants that require a tropical climate to flourish. They can take up to 8 years before they begin to bear fruit but once they mature, each tree can produce around 80-100 lbs (35-45 kg) of Noni fruit every day.
Using cold storage methods to increase the shelf life of Noni fruit it’s now available for sale all year round, but it has traditionally been harvested between January until June each year and then allowed to ripen further off the plant before being shipped.
However, you choose to store your Noni juice, make sure you’re buying from a reputable source that uses high-quality Noni fruit with the desired level of Triterpenoid.
Most people prefer to buy organic Noni juice because it helps protect both the planet and your health.
Next, let’s explore some of the many ways you can use noni juice in Ayurveda for better digestion, immunity, energy, muscle pain relief and more!
The 6 Super Power Of The Noni Fruit
1 – Enhance Digestion
Noni fruit is rich in dietary fibre which makes it perfect for helping your digestive system run smoothly. It has properties similar to those found in prunes, dill seeds, flaxseeds and pectin.
The whole process of digesting food begins with chewing and salivation. Chewing “predigests” your food so that it’s partially broken down by enzymes in the saliva before being swallowed.
Noni contains natural enzymes to help you digest your food more effectively which can help reduce any uncomfortable bloating or gas, irritable bowel syndrome, stomach ulcers, constipation and other gut problems.
It also contains mannitol which helps make stools softer and easier to pass.
2- Boost Immunity
The best thing about Noni juice is that it has powerful immune-boosting properties.
This makes it great for boosting your immunity against certain conditions like arthritis, asthma, bronchitis, common colds, coughs and flu.
Noni juice contains beta-carotene which helps to strengthen the walls of your blood vessels if you take a daily dosage.
It also enhances the ability of white blood cells to defend your body against infection which means it can help protect you against bacterial infections as well as viral ones.
3 – Fight Cancer
Noni juice can also help fight cancer thanks to the presence of antioxidants.
A recent study found that Noni fruit contains phytonutrients or plant-based compounds which increase your body’s production of white blood cells. These are essential for fighting against free radical damage, cellular mutations and abnormal cell growth which commonly affect cancerous cells.
You can also boost your Noni juice with turmeric which contains natural anti-inflammatory compounds.
4 – Enhance Energy Levels
If you’re looking for a natural energy boost during the day then look no further than Noni juice! Noni fruit has a positive effect on your nervous system and boost the “transmission” of nerve impulses to increase energy levels, making it great for fighting chronic fatigue syndrome.
It also contains potassium which is an essential nutrient that helps regulate blood pressure levels. If you drink a glass of Noni juice a day then you can prevent blood vessels from becoming too narrow which can help protect against stroke, high cholesterol and heart disease.
5 – Reduce Muscle Pain Relief
One thing most people don’t realise about Noni fruit is how effective it is at reducing muscle pain and inflammation! This makes it the perfect natural remedy for relieving arthritis, rheumatism, tendonitis and back pain because Noni juice actually blocks the production of inflammatory prostaglandin molecules.
6 – Improve Your Metabolism
Lastly, Noni juice is a great natural supplement if you’re looking to improve your metabolism and burn more body fat, which can help you lose weight. One of the best things about Noni juice for weight loss is that it’s low in calories and contains high levels of antioxidants which can be very beneficial for preventing metabolic syndrome and controlling blood pressure and cholesterol levels.
For all these reasons, Noni juice can be a wonderful natural supplement to your diet. But it’s important to remember that noni juice is very high in Vitamin C which means that it should not be used by people who suffer from conditions like asthma, gout or high blood pressure because the effects of vitamin C are unpredictable in these cases.
What Are The Best Way To Enjoy Noni Fruit?
Not only is Noni juice a great natural alternative to help you achieve your balance within Ayurveda, but it’s also delicious! One of the best ways to use Noni fruit is in juices because each ingredient can have its own benefits to bring you closer to good health. There are tons of noni juice recipes out there so feel free to experiment and discover what tastes good for your dosha type!
Noni juice can even be beneficial in Ayurveda by helping you achieve balance within your mind-body system, which can lead to better overall wellbeing!
If you’re using Noni fruit in Ayurveda, not only will it help keep you healthy today but you’ll have a long-term solution for keeping yourself balanced and disease-free.
Make sure to avoid the pitfalls associated with other treatments so your body doesn’t become reliant on chemicals or medications that might have negative effects down the line.
What is Ayurveda and Why Should You Care?
Ayurveda is a natural form of wellness for promoting radiant health and longevity, using holistic methods focused on balancing the mind, body and spirit.
It focuses on treating the root cause of any health problems, not just superficially treating symptoms, which means it can be a long-term solution that’s highly effective in preventing disease!
The Three Doshas
In Ayurveda, there are three unique bodies or “doshas” that have been identified – Vata, Pitta and Kapha. The aim is to balance all three types in your life to promote overall health. Vata controls movement while Pitta deals with digestion and metabolism while Kapha has control structure within the mind and body. Noni juice can help each of these bodies to work better and therefore bring you closer towards a state of balance, lessening the risk of illness!
1 – Vata Types
If you’re a Vata type then you’ll need to ensure you keep your mind calm and avoid stress because it will make the Kapha dosha stronger, causing adverse effects on digestion and elimination. In this case, Noni juice can help balance all three doshas as it contains high levels of antioxidants to boost your immune response as well as calm your mind.
2 – Pitta Types
One thing Ayurvedic practitioners suggest avoiding is an excess amount of hot spices that might lead to indigestion and inflammation. These spices might work well with Vata, but can be difficult with Pitta, which is why Noni juice is an excellent alternative that has been used throughout history as a natural way to promote proper digestion, maintain healthy blood sugar levels and regulate metabolism without risk of triggering ulcers or other conditions associated with excess heat in the body.
1- Kapha Types
The Kapha dosha is responsible for strength and structure within your body so it’s important to keep levels healthy in order to prevent conditions like asthma, bronchitis, coughs, colds and other respiratory conditions. Noni juice is perfect because it contains high levels of antioxidants which can help strengthen cellular immunity while alkalising your blood pH levels to make sure all cells are working effectively.
Reasons to Try Ayurveda And Noni Today!
It doesn’t matter if you’re already living with a diagnosis or if you feel like it’s about time to take preventative measures against illness, Ayurveda can be an excellent way to maintain balance within mind-body health.
It also might be helpful for those who are looking for alternatives to pharmaceutical products which simply treat the symptoms of conditions like cancer without dealing with the root cause.
The holistic approach used in Ayurveda is different from anything that modern medicine has offered so far and it really might be able to help you live longer without risk of disease!
By following Ayurvedic wellness guidelines using Noni juice, you can live a disease-free life with radiant health and wellness. It’s an incredible solution for balanced living without any reliance on chemicals or pharmaceuticals. The best part is, Noni juice is so delicious so there’s no reason not to give it a try today. I think you’ll be surprised by how good it tastes! Try it today!
If you’re interested in purchasing Noni juice, click the link below. We promise you won’t be disappointed!
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